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Whether we realize it or not, the subconscious mind works, without involuntary physical behaviors such as breathing and our heartbeat, from the signals sent to it from consciousness. In other words, whatever we spend more of our conscious thoughts about the most to a point of interest in our subconscious. And because our subconscious mind is always at work, it brings forth a great effort dealing with these issues.

Did you ever go to bed too soon after I went a horror movie? More often than not you have some kind of nightmares are right? Even if you can remember is waking up from nightmares, there's a good chance that you had. The occurrence of nightmares is a prime example of the incredible power of our subconscious. While the movie seen your awareness thoughts and images created from the parts that you find frightening. If you do not change these thoughts before falling asleep, then your subconscious mind has nothing to do with anything other than the movie you just saw to work. During sleep, the most effective time for the subconscious mind, because there is no chance of conflicting signals from consciousness. Therefore, make an important decision when you want is sometimes "sleep on it".

Ultimately, your subconscious mind knows what's in your best interest, and you will be pushing in that direction. Tends without the negative influence of consciousness that make decisions based on emotion rather than logical thinking, your subconscious is free to do what they are best at. This means that can help you, whatever is it that you want.

Now that we found that the best time to have to sleep your subconscious mind in order to treat his work is, we know that the Scary Movie thoughts are replaced with positive, problem solving and productive thoughts. This way, when your subconscious mind, he works the issues of most importance to you, and not on trivial matters that are caught out of your control anyway.

Below is a list of ten ways that you can apply in your life that will help you access your subconscious.

Although the ideal situation would be to apply this tactic just before bedtime, it is not practical to expect to do so. I also think there are advantages to applying them in the day, making sure that the things that you are reaching your subconscious mind.

Like everything else, these concepts become easier with practice, but even if they are implemented poorly or incorrectly, however, should you start to see significant results.

First Let memories

The easiest way to make sure that you are about things that are important to think about is leaving to physical memories. There are a number of ways you can do this. The easiest way is to write their notes. A to-do list can be helpful, although it is easy to have your primary goals in combination with other, less important daily activities.

What I propose, instead, and have found personal success with it is to write clearly your goal or desire on a note card or piece of paper and put it in a strategic location. I did this with my recent weight loss goal.The idea is that you'll see it often, and the goal or idea begins to take place to fester in your mind, even if you do not realize that Visual Impact Muscle Building

Physical reminders to use your mind as a bridge to your subconscious mind to get. First, by the memories (ie drawing the notes), you are instilling the idea in your conscious mind first, and then your subconscious mind.

Second, if the memory in a strategic location, in a place where you see it often, give the thought the possibility of a direct path to take to your subconscious. (Think about subliminal messaging.) If advertisers take advantage of this method as freely and with such success, why can not we "trick" yourself too?